HealthLow-carb diets seem to involve more calories than low-fat diets You may lose weight on either a low-fat or low-carb diet, but following a low-fat diet seems to encourage people to consume fewer calories on average ¿ìè¶ÌÊÓÆµ
HealthThe paleo diet may make your biological age older than your real age A new way of calculating biological age based on the bacteria in our gut has thrown up some surprising results, including that people on the paleo diet are biologically almost two years older than their real age ¿ìè¶ÌÊÓÆµ