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diet and exercise

A glass and jugs containing vegan milks

Health

Most plant milks are lower in key micronutrients than cow's milk

Cow’s milk is an important source of phosphorus, magnesium, zinc and selenium, but tests show these nutrients are lacking in most plant milks except pea milk

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Saccharin or sweetener crystals and stevia branch green leaves on an old wood background.; Shutterstock ID 1962882754; purchase_order: -; job: -; client: -; other: -

Health

Some artificial sweeteners can raise your blood sugar

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A pregnant person receives the Pfizer/BioNTech vaccine against covid-19 in Schwenksville, Pennsylvania in February 2021

Health

Covid-19 vaccines in pregnancy not linked to miscarriage or stillbirth

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Unlike in other primates, the human voice box has lost small tissue structures called vocal membranes, which may have been involved in the evolution of speech

Humans

Losing parts of our voice box may have helped humans evolve to speak

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Woman arranging vegetarian buffet

Health

Vegetarian women have 33 per cent higher risk of breaking a hip

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Beautiful senior couple running outside in sunny autumn forest; Shutterstock ID 526175119; purchase_order: -; job: -; client: -; other: -

Health

Mild exercise halts cognitive decline in people at risk of Alzheimer's

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Illustration of a clock in a spiral

Physics

Time loops may not be forbidden by physics after all

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M5J5BX Woman having a healthy meal in a cafe

Health

How readily should we swallow the idea of diets that delay ageing?

Leader

2BKMNTM Close up of woman hands eating cereal bowl with fruit after intermittent fasting sitting on a table at home

Health

Intermittent fasting linked to better gut and liver function in mice

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A longevity diet that hacks cell ageing could add years to your life

Health

A longevity diet that hacks cell ageing could add years to your life

A new diet based on research into the body's ageing process suggests you can increase your life expectancy by up to 20 years by changing what, when and how much you eat

Features

Health

Does your ability to stand on one leg predict your risk of dying soon?

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Health

Protein from plant-based 'meat' may be less well absorbed by the body

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Environment

Deepwater Horizon oil spill did no harm to BP's long-term share value

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Health

Exercising before or after a flu vaccine may make it work better

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