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2G4X5CY Mature woman with arms raised doing stretching exercise during winter

Health

The science of exercise: How a workout benefits your brain

Research shows how exercise has other advantages in addition to the physical, whether in relation to ADHD or mental health conditions like depression and anxiety, finds Grace Wade

Regulars

Graham Lawton tests out Flowbio's S1 sweat wearable device

Video

What Flowbio's sweat tracking wearable revealed about my health

Video

sweat on skin

Health

How monitoring your sweat could reveal the state of your health

Features

Why do Ozempic and Wegovy seem to treat everything?

Health

Why do Ozempic and Wegovy seem to treat everything?

Features

Life

Orcas have begun wearing salmon hats again – and we may soon know why

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Health

What to know about creatine, the gym supplement with wide benefits

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Chimpanzees seem to get more technologically advanced through culture

Life

Chimpanzees seem to get more technologically advanced through culture

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Sunset / sunrise of Silhouette Shanghai skyline of Historical architecture and modern skyscraper on the bund of Shanghai city with Smog lies in misty fog, China

Environment

Extreme heat is now making cities unlivable. How can we survive it?

Features

Common dolphins could be impacted by military sonar

Video

How military sonar impacts dolphin social dynamics

Video

Health

We're starting to understand why some people regain weight they lost

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it

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Environment

Why do we burn more coal and wood than ever, asks a provocative book

Culture

Humans

Before the Stone Age: Were the first tools made from plants not rocks?

Features

Health

The science of exercise: Which activity burns the most calories?

Regulars

Health

How to cut through the latest nutritional fads

Leader