Health
Wake up to the bigger picture on how to get a better night’s sleep
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This week's magazine
On the cover
Editor's picks
Health
A better understanding of our hormones and sleep could improve both
Features
Health
Why your chronotype is key to figuring out how much sleep you need
Features
Health
The surprising relationship between your microbiome and sleeping well
Features
Health
How best to catch up on rest and pay off your sleep debt
Features
Space
The physicist trying to build humanity's lunar future with moon dirt
Features
Health
Why sleep quality is so important – and so difficult to measure
Features
Health
The new science of sleep: How to sleep better whatever your lifestyle
Features
Health
What nine sleep researchers do to get their best night's rest
Features
Health
How to shift your circadian clock to beat your jet lag
Features
Table of contents
Leaders
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Environment
Melting ice reveals millennia-old forest buried in the Rocky mountains
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Humans
Intricate ancient tattoos revealed by shining lasers on mummies
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Space
Mars may have a solid inner core like Earth does
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Physics
Laser technique measures vast distances with nanometre precision
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Space
A supermassive black hole is sending out a mysterious pulsing beat
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Environment
Zero-carbon shipping fuel could be a new source of pollution
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Life
Giant isopod named after Darth Vader is a delicacy in Vietnam
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Space
Astronomers baffled by bizarre 'zombie star' that shouldn't exist
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Health
Golden oyster mushrooms may stave off signs of ageing
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Humans
Celtic tribe's DNA points to female empowerment in pre-Roman Britain
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Life
Rabbits may eat their own teeth to boost their calcium intake
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Humans
Ancient society may have carved 'sun stones' to end volcanic winter
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Technology
Humanoid robot learns to waltz by mirroring people's movements
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Physics
Ultra-thin material creates a magnetic mystery
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Life
Fossil claimed to be new species of mosasaur is suspected forgery
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Health
Mind-controlled robotic arm lets people with paralysis touch and feel
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Environment
Air monitoring station records biggest ever jump in atmospheric CO2
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Technology
Tiny insect-like robot can flip, loop and hover for up to 15 minutes
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Physics
A cosmic shape could explain the fundamental nature of the universe
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Space
James Webb captures a beautiful smattering of blue stars
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Analysis
Aperture
Features
Space
The physicist trying to build humanity's lunar future with moon dirt
Features
Health
The new science of sleep: How to sleep better whatever your lifestyle
Features
Health
Why your chronotype is key to figuring out how much sleep you need
Features
Health
Why sleep quality is so important – and so difficult to measure
Features
Health
The surprising relationship between your microbiome and sleeping well
Features
Health
What nine sleep researchers do to get their best night's rest
Features
Health
A better understanding of our hormones and sleep could improve both
Features
Health
How to shift your circadian clock to beat your jet lag
Features
Health
How best to catch up on rest and pay off your sleep debt
Features
