Health
How to cut through the latest nutritional fads
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This week's magazine
On the cover
Editor's picks
Health
Could when you eat be as important as what you eat?
Features
Health
Are fermented foods like kimchi really that good for your gut?
Features
Health
The surprising truth about the health benefits of snacking
Features
Health
Is personalised nutrition better than one-size-fits-all diet advice?
Features
Health
The surprisingly simple supernutrient with far-reaching health impacts
Features
Health
Can we really balance our hormones by eating certain foods?
Features
Health
Do certain foods suppress inflammation and help you live longer?
Features
Mind
How psychedelics and VR could reveal how we become immersed in reality
Features
Table of contents
Leaders
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Space
Complex form of carbon spotted outside solar system for first time
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Life
Hornets can hold their alcohol like no other animal on Earth
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Life
Preserved tracks suggest non-avian dinosaurs used their wings to run
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Mathematics
Amateur sleuth finds largest known prime number with 41 million digits
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Health
Neuroscientist finds her brain shrinks while taking birth control
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Environment
The mystery of the missing La Niña continues – and we don't know why
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Life
Morphing red blood cells help bats hibernate - and we could do it too
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Technology
Meta AI tackles maths problems that stumped humans for over a century
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Humans
Extremely rare Bronze Age wooden tool found in English trench
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Space
A supernova may have cleaned up our solar system
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Environment
Nuclear waste tanker pilots futuristic aluminium sail
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Earth
Some wildfires are growing twice as fast as they did two decades ago
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Technology
Battery-like device made from water and clay could be used on Mars
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Health
Electric skin patch could keep wounds free of infection
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Environment
Carbon emissions are now growing faster than before the pandemic
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Life
Your gut bacteria are at war - and force their enemies to switch sides
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Humans
DNA helps match 'Well Man' skeleton to 800-year-old Norwegian saga
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Environment
Earth is now gaining less heat than it has for several years
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Health
This surprisingly creative trick helps children eat more fruit and veg
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Mind
Meditation seems to improve our empathy for strangers
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Technology
AI models fall for the same scams that we do
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Life
Weird microbes could help rewrite the origin of multicellular life
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Humans
Stone Age network reveals ancient Paris was an artisanal trading hub
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Aperture
Features
Health
Could when you eat be as important as what you eat?
Features
Health
Can we really balance our hormones by eating certain foods?
Features
Health
The surprising truth about the health benefits of snacking
Features
Health
The surprisingly simple supernutrient with far-reaching health impacts
Features
Health
Do certain foods suppress inflammation and help you live longer?
Features
