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sleep

A person in a hammock

Humans

People appear to sleep much better when rocked throughout the night

A small study suggests adults not only sleep better but also remember more of what they have learned聽beforehand when they are rocked to sleep

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8 ways to keep your brain young and stave off mental decline

Health

8 ways to keep your brain young and stave off mental decline

Features

Bees in a hive

Life

Bumblebees lose sleep looking after the young by napping half as much

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tube crush

Health

Winning at work: How to avoid getting sick in the office

Features

work desk

Mind

Winning at work: How to plan your day (and avoid the afternoon slump)

Features

Japanese

Health

A scientific guide to the resolutions that are really worth the effort

Features

Dream on: My year pursuing the third state of being

Comment

Dream on: My year pursuing the third state of being

Comment

students in class

Health

First direct evidence that later school day really does help teenagers

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child asleep

Mind

Memory special: What happens to your memories while you sleep?

Features

crying baby

Humans

You should soothe babies who wake at night 鈥 it speeds sleep training

Parents may be told to let babies 鈥渃ry it out鈥 if they wake at night 鈥 but comforting very young infants who wake helps them develop a better night-time routine

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Health

One bad night鈥檚 sleep can make you put on fat and lose muscle mass

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Health

This man spent months alone underground 鈥 and it warped his mind

Features

Humans

My weekend in the desert trying to experience dream telepathy

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Health

Heroin users鈥 brains hint at a new treatment for narcolepsy

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