HealthOne brain network may be involved in six mental health conditions Depression, anxiety, schizophrenia, bipolar disorder, addiction and obsessive-compulsive disorder have all been linked to problems in the same circuit of brain regions ¿ìè¶ÌÊÓÆµ
MindWhy self-compassion is the first step to being kinder to others Looking after yourself can feel like an indulgence. But multiple studies show that the right sort of self-compassion can help us be more generous Features