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gut health

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Health

Can a single therapy session nudge us towards better mental health?

A new book says that single-session interventions can reduce symptoms of depression, anxiety, substance abuse and disordered eating. David Robson explores a new approach

Regulars

Mind

Psychedelic health claims may be promoting risky self-medication

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Ozempic Insulin injection pen

Health

Wegovy and Ozempic ingredient linked to rare stomach paralysis cases

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F3875E Slicing into the breast of a freshly roasted chicken in pan with juices

Health

How to make sure your chicken is properly cooked

Regulars

MYDPPD Conceptual illustration of human microbiome microbes. The microbiome is the collection of microbes found on and in the human body. Some of the microbes help to keep us healthy and it may be possible to transfer these good microbes (probiotics) from a donor to a patient to treat an illness.

Health

Myths about the microbiome abound – but the truth is more interesting

Leader

Why we urgently need to end the stigma around body weight

Health

Why we urgently need to end the stigma around body weight

Comment

Camilla Nord

Health

Camilla Nord interview: A personalised approach to mental health

Culture

Therapy dogs in classrooms may improve children's well-being

Mind

Therapy dogs in classrooms may improve children's well-being

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Definition

Seasonal affective disorder (SAD)

Photo of a young woman coping with loneliness and isolation during covid-19 outbreak

Mind

Suppressing worrying thoughts may improve our mental health

Rather than recalling and focusing on fearful thoughts, it might sometimes be useful to avoid these imaginings to boost our well-being and avoid symptoms of mental health conditions like depression or PTSD

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Comment

The Deadly Rise of Anti-science review: The personal cost of research

Culture

Health

To improve mental health, we must do more than just raise awareness

Leader

Mind

Why being more open about mental health could be making us feel worse

Features

Health

MDMA therapy for PTSD expected to get US approval after latest trial

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