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diet and exercise

HIV infected 293T cell.

Health

Man unexpectedly cured of HIV after stem cell transplant

A handful of people with HIV have been cured after receiving HIV-resistant stem cells – but a man who received non-resistant stem cells is also now HIV-free

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Cold-water swimming has benefits for the brain as well as the body

Mind

Cold-water swimming has benefits for the brain as well as the body

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Around two hundred of people ran in Santa Claus costumes during the Santa Run event organized by the foundation 'Rotary Santa Run' in the Dutch city of Breda. The event raised at least 8.000EUR for two local charities. On December 18th, 0222. (Photo by Romy Arroyo Fernandez/NurPhoto via Getty Images)

Health

The quick and easy ways to stay fit this holiday season

Regulars

Adult mice using their paws and mouths to remove pups stuck in a pregnant animal's birth canal

Life

Mouse 'midwives' help their pregnant companions give birth

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The vital, overlooked role of body fat in shaping your health and mind

Health

The vital, overlooked role of body fat in shaping your health and mind

Features

Health

Walking 3000 steps a day seems to slow Alzheimer's-related decline

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Life

Orcas are ganging up on great white sharks to eat their livers

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Health

Men may have to exercise more than women to get same heart benefits

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2K163D6 06/10/2019. WATFORD, UK. Womens Rugby at THE FULERIANS LADIES 1ST XV THE FULERIANS PLAY RUGBY AGAINST RAMS SIRENS LADIES Photo credit : ? RICH BOWEN PHOTOGRAPHY

Health

Why group exercise is better than working out alone

Regulars

A radical rethink of what makes your diet healthy or bad for you

Health

A radical rethink of what makes your diet healthy or bad for you

What you eat has a surprising impact on the pH of your body with wide ranging impacts on your health. But getting the balance right isn’t as simple as eating fewer acidic foods

Features

Environment

Top 250 oil and gas firms own just 1.5% of the world's renewable power

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Health

Why not all ultra-processed foods are bad for you

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Health

The exceptionally tasty new fermented foods being cooked up in the lab

Features

Health

Three simple rules for a great post-workout meal

Regulars

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