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supplements

Health

Beetroot juice is trending 鈥� its benefits go beyond the hype

Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates

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Health

Can prebiotics, probiotics or postbiotics help your ageing microbiome?

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Health

Do turmeric and curcumin have any actual health benefits?

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Health

Honey has been used as medicine for centuries 鈥� does it really work?

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Health

Iodised salt has become uncool but many of us need to eat more iodine

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