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Health

Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

Health

War-era sugar rationing boosted health of UK people conceived in 1940s

People conceived during the UK's 1940s and 50s sugar rationing have a lower risk of type 2 diabetes and high blood pressure than those conceived after rationing ended

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A section of Michelangelo's 'The Flood' depicting a woman with suspected breast cancer

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Michelangelo’s ‘The Flood’ seems to depict a woman with breast cancer

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PRD023 Freshly baked bread on sale at a farmers' market.

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Is personalised nutrition better than one-size-fits-all diet advice?

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How to cut through the latest nutritional fads

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Two friends exercising outdoors in a park on a sunny day. They are jumping with jumping rope.

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The science of exercise: Which activity burns the most calories?

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Close-up of woman eating omega 3 rich salad. Female having healthy salad consist of chopped salmon, spinach, brussels sprouts, avocado, soybeans, wakame and chia seeds in a bowl.

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The surprisingly simple supernutrient with far-reaching health impacts

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Cancer atlas reveals how tumours evolve inside the body

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Korean traditional fermented appetizer kimchi cabbage salad in ceramic bowl with shopsticks over grey spotted background. Flat lay, space.; Shutterstock ID 1343369669; purchase_order: -; job: -; client: -; other: -

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Are fermented foods like kimchi really that good for your gut?

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Beautiful cheerful woman vlogging from her domestic kitchen

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Can we really balance our hormones by eating certain foods?

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dieting woman sneaking a biscuit treat from the cookie jar

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The surprising truth about the health benefits of snacking

We get about a quarter of our calories from snacks and new research shows that this isn't necessarily bad for us. Done right, snacking can boost our health

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One course of antibiotics can change your gut microbiome for years

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Do certain foods suppress inflammation and help you live longer?

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Could when you eat be as important as what you eat?

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Flu viruses have evolved proteins that let them break through mucus

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