Health
Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're lacking in sleep, this happens when you are awake – and seems to cause momentary lapses in attention
When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds Grace Wade