HealthChronic inflammation messes with your mind. Here's how to calm it From depression to dementia, we are now realising the profound impacts of long-term inflammation on the brain. A better understanding of the underlying mechanisms is unlocking new treatments to protect our cognitive function and mental health Features
HealthHow to harness your body clock for a longer, healthier life Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the tools to harness it to help us live longer and feel better Features