Series 2 of Change Your Mind with 快猫短视频 is on it’s way! But we couldn’t leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips and tricks they’ve picked up in their decades as Health Journalists.
We learn how texting could be good for your brain health and how a morning walk in the sun could lead to a better night’s sleep.
Produced by Emily Bird