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As you get older, your body鈥檚 response to food changes significantly. But by making the right changes to what you eat from midlife and beyond, it might be possible to add a decade to your life聽
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A supplement comprised of dead bacteria seems to remove microplastics, and prevent their absorption into cells, by attracting them to the bacteria's rough surfaces
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Extreme heat brings serious health risks, but there are simple, science-backed ways to keep yourself cool.
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The longevity space isn鈥檛 just for humans. Science is uncovering new ways to keep our pets healthier for longer too.
