Herman Pontzer, Author at ¿ìè¶ÌÊÓƵ Science news and science articles from ¿ìè¶ÌÊÓƵ Mon, 08 Jan 2024 15:51:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.1 242057827 Metabolism myths: 7 things we get wrong about diet and exercise /article/2268922-metabolism-myths-7-things-we-get-wrong-about-diet-and-exercise/?utm_campaign=RSS|NSNS&utm_content=currents&utm_medium=RSS&utm_source=NSNS Wed, 24 Feb 2021 12:00:00 +0000 http://mg24933230.700 2268922 How changing the way you sit could add years to your life /article/2248881-how-changing-the-way-you-sit-could-add-years-to-your-life/?utm_campaign=RSS|NSNS&utm_content=currents&utm_medium=RSS&utm_source=NSNS Wed, 15 Jul 2020 05:00:00 +0000 http://mg24732913.000 2248881 How many steps a day do you really need? Spoiler: It isn’t 10,000 /article/2206028-how-many-steps-a-day-do-you-really-need-spoiler-it-isnt-10000/?utm_campaign=RSS|NSNS&utm_content=currents&utm_medium=RSS&utm_source=NSNS Wed, 12 Jun 2019 11:00:00 +0000 http://mg24232340.300 2206028