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I’m sitting in a soundproof booth at an audiologist’s office, wearing headphones and straining to hear some faint electronic noises. When I think I’ve heard one, I press a button. It’s really hard. Was that real or did I imagine it? Oh god, I’m going to fail…
I’m here because my partner thinks I’m losing my hearing. Apparently I’m always saying “Huh?” when she’s talking to me. I wouldn’t be surprised if I am. Deafness runs in my family and I have probably been to too many loud concerts and spent too much time listening to music via headphones.
If I am losing my hearing,ĚýI might well lose a lot more besides,Ěýincluding my mental health,Ěýłľ˛âĚýheart health and even my life. Once regarded as a mere inconvenience of getting older, hearing loss is now being recognised as a major public health issue, according to otologist at Columbia University in New York. It is strongly linked to issues from dementia to cardiovascular disease. Fortunately, there are ways to restore the hearing of those who are losing it. There are also promising new-generation drug therapies in the pipeline for a condition that, up till now, has had none. So, if you don’t want to lose one of your most important faculties, listen up.
Can you say that again?
Hearing loss happens for many reasons,Ěýmainly the wear and tear of old age. Whatever the cause, the outcome is the same: a problem hearing very quiet sounds. When the quietest sound detectable is roughly 20 to 25 decibels – about as loud as a ticking watch – a diagnosis of hearing loss is in order.
The condition comes in three basic flavours. The plain variety is when sound waves can’t reach the inner ear because of a blockage. Earwax build-up and infections are the usual causes of this “conductive” hearing loss and can be cleared up relatively easily. More troublesome, and by far the most common, is sensorineural hearing loss (SNHL),Ěýwhich is caused by damage to the inner ear, either the snail-shaped cochlea or the nerve pathways from it to the brain. This is usually due to advancing age,Ěýgenes,Ěýunderlying diseases,Ěýnoise damage or pharmaceuticals that are toxic to the inner ear,Ěýnotably a class of antibiotics called aminoglycosides.
The third and most complex type is auditory neuropathy spectrum disorder (ANSD), in which, for some reason, the way the brain processes sound goes awry. Both SNHL and ANSD are irreversible, but can be alleviated somewhat with technology or therapy.
Today,Ěýover 1.5 billion people – almost a fifth of the global population – are living with some form of hearing loss,Ěýaccording to the World Health Organization, making hearing loss one of the most common chronic conditions on the planet. Indeed, around half of people over 65 have some difficulty hearing, according to the WHO’s first-ever , published in 2021. The prevalence doubles with every decade of life and,Ěý.
And the problem is only going to get worse. The WHO predicts that,Ěýby the end of this decade,Ěý1.9 billion people will be hard of hearing,Ěýand by 2050,Ěýthis will rise to 2.5 billion people: a quarter of the world’s population. At least 700 million of them will be sufficiently affected to need a hearing aid, cochlear implant or some other form of intervention, such as learning sign language or lip-reading. The ramifications for worldwide well-being could be seismic.
Take the most obvious effect of losing your hearing: social isolation and loneliness. According to  at Simon Fraser University in Vancouver, Canada, even mild hearing loss can cause people to become socially disengaged. Multiple studies have shown this effectĚý˛ą˛Ô»ĺĚý found that “uncorrected hearing loss often leads to a significant withdrawal from social activities”. It also makes it hard to work or study,Ěýlowers self-esteem and can be very tiring. The results are alarming. All told,Ěýsocial isolation and loneliness .
And if the isolation doesn’t get you,Ěýmaybe cardiovascular disease will. Evidence of an association has been building for some time, and earlier this year a team led by  at the University of Castilla-La Mancha in Cuenca, Spain,Ěý. The researchers concluded that many known risk factors for cardiovascular disease – obesity, type 2 diabetes, high blood pressure, imbalances in blood lipids and metabolic syndrome – are also risk factors for hearing loss.
Two friends at a school for children with impaired hearing experiment with an old-fashioned ear trumpet, circa 1955 Vecchio/Three Lions/Getty Images
According to a study led by at the National University Health System in Singapore, people with hearing loss have . The more severe the hearing loss, the higher the risk. One study in China, for example, found that participants with the worst hearing were .
This isn’t to say that hearing loss causes cardiovascular disease. The most likely explanation, says Otero-Luis, is that the two are consequences of the same underlying problem. Cardiovascular disease is often caused by damage to small blood vessels, and this may also disrupt the workings of the inner ear. Oxidative stress and inflammation may also be involved,Ěýshe says,Ěýbut as yet the mechanism remains unclear.
The idea that hearing loss and cardiovascular disease are two sides of the same coin may also explain why  as it can reflect localised damage to blood vessels in one side of the brain and inner ear. Paradoxically, this may be good news, according to at Peking University in Beijing. Asymmetric hearing loss could be an early warning sign of cardiovascular trouble brewing, so allow for early intervention. Other troubling scourges linked with hearing loss include  – a leading cause of injury and injury-related death worldwide – as well as mental health troubles likeÂ
There is also a link between hearing loss and dementia. In 2024, the Lancet commission on dementia published a on the condition’s prevention, intervention and care. It identified 14 known risk factors, one of which is hearing loss. In the past decade, five major studies have found a significant association between hearing loss in old age and subsequent dementia. The increased risk ranges from 28 per cent to a whopping 139 per cent. The most recent of these analyses found that .Ěý°Őłó±đĚýł˘˛ą˛Ôł¦±đłŮĚýcommission concluded that 7 out of 100 cases of dementia are caused by hearing loss and could be prevented.
But there are those who say the Lancet commission is over-egging it. Last year, a team led by at the research organisation INSERM and Paris City University in France published an analysis of existing data to see whether – as you might expect,Ěýgiven that these people will spend much longer being hard of hearing. But that isn’t what the researchers found. “There is an association,Ěýbut it’s not as strong as previously thought,” says team member , now at the Spanish National Centre for Cardiovascular Research in Madrid. This study put the increased risk at more like 10 per cent.
According to Sabia’s INSERM colleague , the reason why the Lancet commission found such large numbers is probably because the study populations were people in their 70s, who may have hearing loss as a result of the early stages of dementia. “Pre-clinical dementia causes changes in the central nervous system, it affects hearing, so those results are open to what we call reverse causation, which is the disease itself affecting what you think is a risk factor,” she says.
Nonetheless, a 10 per cent increased risk is not to be ignored. The reason for the link is debated. According to the Lancet commission, there are four main contenders. It could be because hearing loss leads to social isolation,Ěýloneliness and depression, which are dementia risk factors in their own right. It could alternatively be that the brains of people with hearing impairments are chronically overloaded by the burden of processing sounds. Such high “cognitive load” would cause the brain to shrink and eventually lead to dementia. A third possibility is brain shrinkage caused by reduced sensory stimulation. Or perhaps hearing loss is just another symptom of dementia that can appear before cognitive deficits. Given the troublesome forecast of a global hearing-loss time bomb,Ěýrumbles of new-generation remedies are welcome.
Reversing hearing loss
One future solution in the works is . At the moment,Ěýthere are none, but plenty of people are working to change that. “New therapies have gotten a bit of a buzz recently,” says Golub.
That is partly because the US Food and Drug Administration recently called DFNB9. The treatment, Otarmeni, developed by Regeneron Pharmaceuticals in New York state, is a gene therapy that fixes a mutation responsible for profound hearing loss from birth. It won’t directly help many people – just a few thousand worldwide have DFNB9 – but Otarmeni is proof of principle that gene therapies can be delivered to the correct part of the inner ear and restore hearing, says Golub. “It’s exciting because we finally have an example of a biological treatment for hearing loss.”
New therapies to stem or reverse hearing loss are in the pipeline – and, one day, could negate the need for hearing aids Getty Images
That is a boon to researchers and companies working on fixing the genetic basis of later-life hearing loss. One group, based at the University of New South Wales in Sydney, Australia, is currently developing a gene therapy to . The genes are delivered during the installation of the implant and stimulate the production of two growth factors known to promote the survival of neurons,Ěýneurotrophin-3 and BDNF.
The therapy has successfully completed a and is moving into phase III. The results have yet to be published, but they are looking good, says chief investigator . “The regeneration occurs very rapidly,” he says. “The results bode well for the use of this technology to achieve better hearing.” The delivery system could eventually be used for standalone gene therapy without a cochlear implant, he says.
Another promising approach is using stem cells to regenerate the spiral ganglion, a clump of neurons that connects the cochlea to the auditory nerve. Degeneration of these neurons is a leading cause of SNHL, and while they don’t regenerate of their own accord, they can be coaxed into doing so by implanting stem cells called otic neural progenitors. Earlier this year, a company called Rinri Pharmaceuticals based in Sheffield, UK, got clearance to  – again, delivered simultaneously with a cochlear implant – and a US rival, Lineage Cell Therapeutics in Carlsbad, California, has something .
The third approach is chemical compounds that protect or regenerate the parts of the inner ear that break down in age-related hearing loss. Such drugs have been in development for some time and have a habit of failing: since 2023,Ěýthree promising ones have been Ěý˛ą´ÚłŮ±đ°ůĚý. But hope springs eternal. One of the failures, from Audion Therapeutics, was a close-run thing, suggesting that the drug might get over the line if tweaked a little. And there are many others in development, two of which –  from Sound Pharmaceuticals in Seattle, Washington, and from Cilcare in Montpellier, France – are in phase II clinical trials. “It’s impossible to forecast when we’ll actually have a drug but, yeah, I think there’s potential,” says Golub.
Protecting your ears
While we await hearing-saving drugs, there are already things you can swallow. Foods rich in ,Ěý,ĚýĚý˛ą˛Ô»ĺĚý have been found to be protective of the inner ear, and last year a team at Rush University in Chicago reported that people who ,Ěýparticularly the DASH (dietary approaches to stop hypertension) diet, have a reduced risk of hearing loss and slower cognitive decline once it starts.
And there may be an off-the-shelf solution to many of these problems: hearing aids. Ten years ago,Ěýresearchers at Johns Hopkins Bloomberg School of Public Health in Baltimore, Maryland, began the world’s first  to see whether these devices can slow down or prevent cognitive decline and dementia in older adults with hearing loss.Ěý°Őłó±đĚý,Ěýindicated that they do, in some circumstances. The overall effect wasn’t statistically significant, but among a subgroup of subjects – who were more susceptible to dementia because they were older, less educated, less wealthyĚý˛ą˛Ô»ĺĚýmore likely to smoke, plus had more underlying health conditions – hearing aids substantially slowed cognitive decline.
There are dissenting voices, however. Sabia’s team at Paris City University also analysed whether hearing aid use protected against dementia, finding that it didn’t. “Wearing a hearing aid isn’t going to mitigate the risk of dementia,” says Singh-Manoux. But that isn’t a reason not to wear one, she says. “Hearing aids are important for people to remain connected to life, to remain connected to friends, to remain connected in conversations, to manage their day-to-day life.” Ditto cochlear implants, which can vastly improve the quality of life of people with severe or profound hearing loss, says Golub.
But the most important thing is to get your hearing tested,Ěýhe says, especially if you suspect you are losing it. “My main advice would be,Ěýdon’t ignore it. Go and see an audiologist,Ěýfind out exactly what your level of hearing loss is and then you can make a decision about what to do about it.” Hearing test apps for smartphones are also available and increasingly good, he says.
My test revealed that I have very mild hearing loss at two middle frequencies in my left ear. It’s clearly age-related, unfortunately, but also nothing to worry about – yet. I’ll be keeping a close ear on it.
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