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Bring me sunshine

Can a blind person still benefit from the effect of natural light on circadian rhythms and mental well-being? I lost my remaining light perception 10 years ago and since that time I've had insomnia. This would suggest that the answer to my question is no, but maybe I just need to get out more.

Can a blind person still benefit from the effect of natural light on circadian rhythms and mental well-being? I lost my remaining light perception 10 years ago and since that time I’ve had insomnia. This would suggest that the answer to my question is no, but maybe I just need to get out more.

Allan Tweddle
Orpington, Kent, UK

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