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Bereaved people unconsciously suppress thoughts of lost loved ones

Brain scanning has revealed that grieving people can actively suppress thoughts of a dead relative without realising that they are doing it
Thinking of lost loved ones
Thinking of lost loved ones
SolStock/Getty

After a bereavement, some people unconsciously suppress thoughts about their dead relative. Now the process has been observed while someone lies in a brain scanner.

The findings may shed light on people’s different coping styles after loss, says Noam Schneck of Columbia Engineering in New York.

The brain scanner involved is known as an fMRI machine, which can reveal the activity of different parts of the brain, based on patterns of blood flow. This approach can enable a degree of mind-reading, and can be used to detect when a person is thinking of certain people or objects.

Schneck’s team worked with 29 people who had recently lost a spouse or close relative. They were shown pictures of their loved one while in the scanner to determine the characteristic signature of brain activity linked with that person.

The team also worked out the brain signature for trying to squash down unwanted thoughts, by getting them to do a tricky mental task requiring thought suppression. This involved having to name colours that words are written in, while ignoring the colour that the word spells out – for instance the word “green” in a blue font.

Participants were next given an unrelated and boring task to do for twenty minutes to encourage mind-wandering. They were also asked throughout the task if they had thought of their dead relative in the past 30 seconds.

In about a third of the answers, people said they had had such a thought – and their brain activity tallied with this. In the rest, they said they hadn’t; but sometimes during these periods, the team saw patterns of brain activity representing both the relative and the act of thought suppression, suggesting they were unconsciously repressing thoughts of the dead person.

“You have this unconscious process stopping things from getting into your awareness,” says Schneck.

Topics: Neuroscience